Dōse Fitness 1.69.1 Icon
4.9
24 Ratings
8K+
Downloads
1.69.1
version
Apr 10, 2024
release date
14.2 MB
file size
Free
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About Dōse Fitness Android App

Maybe your goal is to lose fat, gain muscle or just find a sustainable groove with your fitness and body composition goals...Dōse delivers information that is backed in evidence based practice.

Featuring:

- Learn more about physiology and fitness on your rest days in our mini-lecture series from Thoren Bradley, who has his Masters in Physiology and experience as an NCAA Division 1 strength training and conditioning coach.
- Exercises targeting each muscle group with easy to follow video demonstrations ranging from abs, chest, glutes, biceps and more.
- Get your macros quicker with the Dose macro calculator and guidelines to target your goal.
- Receive 1:1 coaching tips from Thoren himself with the app messenger.
- Engage with other Dōse members in the community and share your progress.
- Interactive at-home and gym programs to choose from.
- Easy to follow therapies and strengthening routines for commonly vulnerable joint areas.

Other Information:

Requires Android:
Android 6.0+
Other Sources:

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This version of Dōse Fitness Android App comes with one universal variant which will work on all the Android devices.

Variant
1545
(Apr 10, 2024)
Architecture
universal
Minimum OS
Android 6.0+
Screen DPI
nodpi (all screens)
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