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About Discover Resilience Android App
A video program presented by Dr. David Katz, M.D., Founding Director of the Yale University’s Yale-Griffin Prevention Research Center. Learn 5 techniques to reduce stress in your life and incorporate them into your daily routine.
Live actors display the negative effects of stress, demonstrate Dr. Katz’s tips, and illustrate how incorporating these tips into your day to day can improve your life. This program concludes with a lesson on behavioral change, which enables one to fully adopt resiliency skills: coping with change, being flexible under pressure, and bouncing back from adversity.
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This version of Discover Resilience Android App comes with one universal variant which will work on all the Android devices.
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If you are looking to download other versions of Discover Resilience Android App, We have 1 version in our database. Please select one of them below to download.
