DIY bath bombs idea

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DIY bath bombs idea

Today, we share DIY bath bombs idea to you!


Whether it's from over-exercising, helping a friend move or shoveling snow, we've all woken up stiff and sore. Bath bombs are a wonderful way to relax sore muscles and leave you feeling better. When you make bath bombs at home, you can tailor the recipe to provide exactly the benefit you want. A DIY bath bombs idea (AKA bath fizzy) is a fizzing tablet or ball used in the bath. The active ingredients, citric acid and baking soda create a reaction in the water that releases carbon dioxide and produces bubbles like those in sparkling water.

Baking Soda
Baking soda is one of the key ingredients that make DIY bath bombs idea fizzy. Muscle soreness is caused by a build-up of lactic acid, so the key to relieving sore muscles is getting the lactic acid out. Baking soda in the bath is known to detoxify the system, and it is very effective in helping to leach lactic acid from your body. As an added bonus, baking soda is great for the skin and leaves it feeling silky and smooth.

Epsom Salt
Epsom salt is essential to relieving sore muscles. Epsom salt is a source of magnesium and sulfate, both of which are more readily absorbed through the skin than orally, making epsom salt baths very beneficial. The sulfate draws toxins from the muscles along with lactic acid. The magnesium reduces swelling and relieves pain. Adding epsom salt when you make DIY bath bombs idea doubles the muscle relaxing benefits of them.

Aromatherapy
Essential oils should always be used when you make DIY Bath Bombs Ide . If you don't use them, you're missing out on the opportunity to make use of them to relax, de-stress, calm anxiety or, in this case, help to relieve sore muscles. There are several essential oils that are effective in relieving sore muscles.

For more information and great recipes for making bath bombs, visit www.makebathbombs.com [http://www.makebathbombs.com].
Coralynn Gehl has written several articles and eBooks on alternative health care issues as well as making spa and body products at home. Her website is [http://www.makebathbombs.com].
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