Warning: Undefined array key 2 in /home/apkapps/web/jetapk.com/public_html/index.php on line 27

Warning: Undefined array key 3 in /home/apkapps/web/jetapk.com/public_html/index.php on line 28

Warning: Undefined array key 4 in /home/apkapps/web/jetapk.com/public_html/index.php on line 29

Deprecated: str_replace(): Passing null to parameter #3 ($subject) of type array|string is deprecated in /home/apkapps/web/jetapk.com/public_html/index.php on line 250

Deprecated: strpos(): Passing null to parameter #1 ($haystack) of type string is deprecated in /home/apkapps/web/jetapk.com/public_html/index.php on line 253

Deprecated: strpos(): Passing null to parameter #1 ($haystack) of type string is deprecated in /home/apkapps/web/jetapk.com/public_html/index.php on line 256

Warning: Undefined variable $typeFromURL in /home/apkapps/web/jetapk.com/public_html/index.php on line 262

Warning: Undefined variable $thisRelease in /home/apkapps/web/jetapk.com/public_html/template/PageApp.php on line 26

Deprecated: json_decode(): Passing null to parameter #1 ($json) of type string is deprecated in /home/apkapps/web/jetapk.com/public_html/functions.php on line 149

Deprecated: json_decode(): Passing null to parameter #1 ($json) of type string is deprecated in /home/apkapps/web/jetapk.com/public_html/functions.php on line 149

Deprecated: json_decode(): Passing null to parameter #1 ($json) of type string is deprecated in /home/apkapps/web/jetapk.com/public_html/functions.php on line 150

Deprecated: json_decode(): Passing null to parameter #1 ($json) of type string is deprecated in /home/apkapps/web/jetapk.com/public_html/functions.php on line 150

Deprecated: json_decode(): Passing null to parameter #1 ($json) of type string is deprecated in /home/apkapps/web/jetapk.com/public_html/functions.php on line 150

Deprecated: json_decode(): Passing null to parameter #1 ($json) of type string is deprecated in /home/apkapps/web/jetapk.com/public_html/functions.php on line 149

Deprecated: json_decode(): Passing null to parameter #1 ($json) of type string is deprecated in /home/apkapps/web/jetapk.com/public_html/functions.php on line 150

Deprecated: json_decode(): Passing null to parameter #1 ($json) of type string is deprecated in /home/apkapps/web/jetapk.com/public_html/functions.php on line 149

Deprecated: json_decode(): Passing null to parameter #1 ($json) of type string is deprecated in /home/apkapps/web/jetapk.com/public_html/functions.php on line 150

Deprecated: json_decode(): Passing null to parameter #1 ($json) of type string is deprecated in /home/apkapps/web/jetapk.com/public_html/functions.php on line 149

Deprecated: json_decode(): Passing null to parameter #1 ($json) of type string is deprecated in /home/apkapps/web/jetapk.com/public_html/functions.php on line 150

Deprecated: json_decode(): Passing null to parameter #1 ($json) of type string is deprecated in /home/apkapps/web/jetapk.com/public_html/functions.php on line 149

Deprecated: json_decode(): Passing null to parameter #1 ($json) of type string is deprecated in /home/apkapps/web/jetapk.com/public_html/functions.php on line 150

Warning: Undefined variable $versionString in /home/apkapps/web/jetapk.com/public_html/functions.php on line 230
Dragon Workout: Dumbbell Worko APK Download for Android
Dragon Workout: Dumbbell Worko 1.61 Icon

Dragon Workout: Dumbbell Worko

Appropos Apps Health & Fitness
4.7
59 Ratings
145K+
Downloads
1.61
version
Jan 07, 2019
release date
7.7 MB
file size
Free
Download

What's New

Minor update

About Dragon Workout: Dumbbell Worko Android App

Dumbbell workout inspired by Bruce Lee's circuit training routine to get ripped. It can be done in as little as 7 minutes as a home workout.

All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.

In order to progress, you can increase the time and reps or increase the weight.

-------------------------------------------------------

If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!

* Instagram: https://www.instagram.com/fitappr/
* Twitter: https://twitter.com/fitappr/

Other Information:

Requires Android:
Android 4.4+ (Kitkat, API 19)
Other Sources:

Download

This version of Dragon Workout Android App comes with one universal variant which will work on all the Android devices.

Variant
7
(Jan 07, 2019)
Architecture
Unlimited
Minimum OS
Android 4.4+ (Kitkat, API 19)
Screen DPI

Warning: Undefined array key "dp" in /home/apkapps/web/jetapk.com/public_html/template/PageApp.php on line 222
nodpi (all screens)
Loading..