What's New
Minor update
About Dragon Workout: Dumbbell Worko Android App
Dumbbell workout inspired by Bruce Lee's circuit training routine to get ripped. It can be done in as little as 7 minutes as a home workout.
All you need is a pair of dumbbells. I'd recommend picking a challenging enough weight that you can do between 8-12 reps of dumbbell curls with. So if that's 25lbs, then start with a pair of 25lb dumbbells.
In order to progress, you can increase the time and reps or increase the weight.
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If you like this app and want to see more or you're just a Bruce Lee fan like myself, let me know!
* Instagram: https://www.instagram.com/fitappr/
* Twitter: https://twitter.com/fitappr/
Other Information:
Download
This version of Dragon Workout Android App comes with one universal variant which will work on all the Android devices.
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All Versions
If you are looking to download other versions of Dragon Workout Android App, We have 4 versions in our database. Please select one of them below to download.
