Easy South Beach Diet

About Easy South Beach Diet Android App

South Beach Diet is about right carbs & good fats that enable you to achieve vital health & ideal Body weight.
South Beach Diet is a nutritious diet plan with three phases that offers a wide variety of delicious food & is flexible enough to work for people with diabetes, high cholesterol, high blood pressure, and heart disease. Dishes are easy to make & the plan is easy to customize so that even picky eaters and busy people can easily fit their lives into it.
There are three phases:
Phase 1 is of two-week long & is designed to eliminate cravings for foods high in sugar & refined starches to jump-start weight loss. You can lose weight-somewhere between 4-6 kg (8-13 pounds) in the first two weeks alone.
Phase 2 is a long-term weight-loss phase. In this phase weight loss should be in the region of 1-2 pounds per week. You stay in this phase until you reach your goal weight.
Phase 3. This is a maintenance phase meant to be a healthy way to eat for life. You can eat all types of foods in moderation.
Eat smart carbs, healthy fats, lean protein, low fat dairy, and plenty of fiber to keep hunger at bay.
This App Easy & Sustainable South Beach Diet contains:
Introduction & detail about plan
Delicious, Nutrient Dense & Fiber Rich Recipes for All Three Phases
Food list
Sample Meal Plan &
Much more…
Stop thinking like a dieter & get started on South Beach Diet to be Healthy Young and vibrant for lifetime. Please Note That This App Is Not Endorsed or Affiliated By Dr. Agatson.