Easy Strawberry Recipes

About Easy Strawberry Recipes Android App

Forget ice cream. We all scream for strawberries! This tasty fruit is virtually a must-have for your healthy eating menu plan. Take sweet advantage of strawberry season and delight your taste buds with these 12 strawberry recipes in under 10 minutes.
Strawberries rank highly when it comes to antioxidant superpower. These little red gems nourish the body with high levels of vitamin C and the mineral manganese. However they also contain anti-inflammatories that may help relieve symptoms of inflammation-related conditions, like arthritis and Crohn’s disease.
But wait—there’s more! Research also suggests strawberry consumption can lower blood sugar levels linked to table sugar [1]. The study revealed that participants who ate one cup of fresh strawberries showed decreased blood sugar levels even though they consumed table sugar with the strawberries. It’s believed substances in the fruit called polyphenols trigger the blood sugar benefits.
The strawberry recipes below aren’t just packed with nutrients; they’re simple to prep as well. In fact, they’re so low hassle that there’s no longer a reason to turn to packaged, processed treats filled with sugar and who knows what else. So what are you waiting for? Add these delish recipes to your menu plan.
The air is thick, heavy, and humid. You’ve had a long day and you know a little frozen refreshment will go along way. But you know that store bought ice cream is full of excess fat, cholesterol, and calories, and you suspect that you may be doing yourself in with the crunchy, sugary toppings at your local froze yogurt spot. Try our healthy frozen yogurt treats for a refreshing and cooling dessert that’s good for you.