Easy Tips to Lose Weight

About Easy Tips to Lose Weight Android App

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You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans don't work as promised. If you're trying to drop a few pounds fast, these expert tips will make it easy for you to lose the weight quickly.

1. Write down what you eat for one week and you will lose weight.
2. Add 10 percent to the amount of daily calories you think you’re eating.
3. Get an online weight loss buddy to lose more weight.
4. Get a mantra.
5. After breakfast, stick to water.

And more. . . .