On the real version of the egg diet, eggs are encouraged at every meal, as well as another source of lean protein and a slice of grapefruit, if you wish. All the meals require you to stay away from white or "bad" carbs, but allow for limited fruit and as many low carb vegetables as you want.
This helps the body not only burn fat instead of carbs, but also the low calories from eggs will help to keep the total calorie count down. So if you really like eggs and lean proteins, and especially if you're a fan of grapefruit, as well, take a look at the egg diet as a legitimate option.
This "Diet Plan - Egg diet plan & recipes" application shows the information about weight loss diet meal plan, healthy diet menu recipes and weight loss tips.
If you want to know how to diet or lose weight fast, this application can help you.
Features:
- What You Must Know About Eggs
- How to Choose Your Eggs
- Information on Healthy Eating
- Common False Cholesterol Perceptions About Eggs
- Whole Eggs Versus Egg Whites
- Weight Loss Tips and Eggs
- Egg-Cellent Diet Meals
- The Egg Diet - Fad Or Just Low Carb
- Build Muscle With Raw Eggs!
- Calories in Eggs
- BMI Calculator
and More.
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