F45 Playoffs 1.0 Icon
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0 Ratings
1K+
Downloads
1.0
version
Sep 19, 2017
release date
15.7 MB
file size
Free
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What's New

Bug fixes and improvements

About F45 Playoffs Android App

The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45.

THE TEST

This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop

SCORING

A proprietary algortithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop

Other Information:

Package Name:
Requires Android:
Android 4.1+
Other Sources:

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This version of F45 Playoffs Android App comes with one universal variant which will work on all the Android devices.

Variant
1
(Sep 19, 2017)
Architecture
armeabi-v7a x86
Minimum OS
Android 4.1+
Screen DPI
nodpi (all screens)

All Versions

If you are looking to download other versions of F45 Playoffs Android App, We have 1 version in our database. Please select one of them below to download.

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