FACING IT: Social Anxiety 2.2.1 Icon

FACING IT: Social Anxiety

FACING IT Health & Fitness
3.8
4 Ratings
5K+
Downloads
2.2.1
version
Jan 24, 2023
release date
151.8 MB
file size
Free
Download

About FACING IT: Social Anxiety Android App

Your AI Coach that helps to overcome Social Anxiety and become a better self.

FACING IT is an app that will help you overcome social anxiety and engage effectively in the social situations you find difficult. The goal of this app is to challenge yourself with small actions every day to help break the cycle of social anxiety and develop self-confidence, mindfulness, psychological flexibility, and resilience to stress.

FACING IT is built together with world-class Ph.D. psychologists and it includes techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure therapy to help you overcome inner resistance, understand how your mind works, and take action that brings you closer to your true self.

Download FACING IT and become the person you aspire to be.


YOU WILL LEARN TO:

Develop meaningful social relationships
Overcome public speaking anxiety
Become more assertive and learn effective communication skills
Date without fear
Connect with peers at work or university with ease
Understand how your mind works and learn to break the cycle of social anxiety
Increase your psychological flexibility

WHAT YOU CAN USE FACING IT FOR:

Overcome social anxiety and develop skills by taking effective action toward your authentic self
Practice exposure therapy and track your progress. Get reminders and stay accountable as you work towards overcoming your fear
Relax in any situation with proven breathing, mindfulness, and tension relief techniques
Identify your values through lessons and exercises
Gain distance from your thoughts with guided meditations and lessons
Develop self-compassion through mindfulness exercises
Learn about engaging effectively in different social situations
Chat about anything that is on your mind with Eden - an advanced AI that is always there to support you on your journey

So don't suffer in silence any longer - it’s time to start FACING IT!

Read more about the privacy policy: https://sites.google.com/view/facing-it-terms-of-usage/privacy-policy
Read more about the terms of usage: https://sites.google.com/view/facing-it-terms-of-usage

It's time to start facing it!

Other Information:

Package Name:
Requires Android:
Android 6.0+
Other Sources:

Download

This version of FACING IT Android App comes with one universal variant which will work on all the Android devices.

Variant
145
(Jan 24, 2023)
Architecture
arm64-v8a armeabi-v7a x86 x86_64
Minimum OS
Android 6.0+
Screen DPI
nodpi (all screens)

All Versions

If you are looking to download other versions of FACING IT Android App, We have 2 versions in our database. Please select one of them below to download.

Loading..