v1.8
- New design
- Share app
v1.7
- Fix error when exit app
v1.6
- Bugfix
v1.5
- Now optimized for tablets
v1.4
- Bug fix
Here is a ideal tool to achieve a complete abdominal workout in just 15 minutes !
You want a slim belly for summer ?
Exercises are performed for 60 seconds, with 10 seconds of transition time between bouts.
Total time for the entire circuit workout is approximately 15 minutes.
The circuit can be repeated 2 to 3 times a day.
Ab Prep
Roll Up
Leg Drop
Scissors
Hip Lift
Torso Twist
Functionality of this app:
- Progress bar for total training, exercises and pauses.
- You can pause at any time ... and resume.
- Sound between exercises
- Change the timer
- Simple statistics
- Share
This version of Fast Abdo Workout Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of Fast Abdo Workout Android App, We have 1 version in our database. Please select one of them below to download.