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About Female Daily Workout Android App
Female Daily Workout is an awesome app which allows you to keep your fitness with several exercises. Train with Female Daily Workout every day and you will see the result after a few days.
Female Daily Workout offers you three program categories: abs workouts, chest and arms workouts, and finally legs and butts workouts.
Leg & Butts program:
- Lunge.
- High Knees.
- Sit plank.
- Jumping Jack.
- Squat.
- Step-up onto chair
->with these exercises, you will have nice legs and hot butts.
Abdominals program:
- Alternate heel touches.
- Arm reaching crunch.
- Basic crunch.
- V crunches.
- Vertical leg crunch.
- Bicycle crunch.
- Leg-up crunch.
- Flutter kicks.
- Leg raises.
->With Abdominals workouts, you will have a nice flat stomach and nice abs if you work hard.
Chest & Arms program:
- Side plank.
- Push-up.
- Push-up and rotation.
- Plank.
- Plank & leg lifts.
- Bench dips.
->With chest & arms program, you will have a stronger chest and arms.
FEATURES :
• Awesome design.
• Moe than 20 workouts.
• Voice guide.
• Start and stop sounds.
• Workouts animation and details.
• Daily program.
• and more
Other Information:
Download
This version of Female Daily Workout Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Female Daily Workout Android App, We have 1 version in our database. Please select one of them below to download.
