Fi-TTIP Fitness

About Fi-TTIP Fitness Android App

What is Fi-TTIP?
Fi-TTIP means Fitness- This Time It’s Personal.
It is time to get serious and work on our goals. It is time to embrace those personal goals that were set long back but didn’t get fulfill. This is the time we start working on ourselves to make us strong and resilient.

Fi-TTIP is a fitness brand that helps you in achieving the best shape of your life. It is a platform which one can use to transform their lives for the greater good.

We provide you guidance and total support through out your fitness journey.
-If you have never worked out before ever in your life, Fi-TTIP is for you.
-If you have always had setbacks and health issues, Fi-TTIP is for you.
-If you want to get in the best shape of your life, Fi-TTIP is for you.
-If you want to get rid of that stubborn belly fat and become more lean and fit, Fi-TTIP is for you.
-If you want to become stronger and perform better, Fi-TTIP is for you.
-If you are super busy and would want to improve your over all health and performance, Fi-TTIP is for you.
-If you are an athlete who wants to improve your perforce this place is for you.

How it works?

* We are an online fitness coaching brand. We also provide coaching at a personal level.
* We provide the exercises along with a small clip of that particular exercise so that so don’t make mistakes and don’t end up injuring yourself.
* We provide fully customized and specialized training programs tailor-made with the individual needs and specific requirements.
* We send you the full package of the programs along with the nutrition chart.
* We help in developing healthy and productive lifestyle habits.
* It is not just an hour at the gym, good health is a combination of what you do through out 24 hours. It means we need optimum sleep, best nutrition, and a supreme training regime with an active lifestyle for perfect health.
*Fi-TTIP provides you with customized nutrition plans that fulfills individual needs as per their lifestyle and present eating habits. We strongly believe in habit based coaching.

‘Rather than simply following a diet plan, it is more beneficial to inculcate healthy eating habits. Laying out a nutrition plan on paper is easy but it is very difficult to follow if you have to force yourself into it. Remember, will power does not last longer. If it is just the will power that drives us to eat the right choices; it wont last long. There will be times when you are demotivated and low; that is time when you loose track of your diet. It is tough if not impossible to avoid consuming that burger after having a tedious day at the office. On the contrary if we focus on developing good and healthy habits, they last even when you are demotivated and low. The driving factor is not the will power but the habit itself.’