Fiqhussunnah:Nomb

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Fasting is primarily an exercise of devotion to willingly renounce oneself, for a definite period of time, from all bodily appetites in order to form spiritual discipline and self-control. Muslims are prohibited from eating or drinking from dawn (fajr) to dusk (maghrib) when the adhan is sounded. It is considered time to begin fasting when a person standing outside can tell a white thread from a black thread, i.e. the light of the dawn and the darkness of the night.

"O you who believe, fasting is prescribed for you as it was prescribed for those before you, that you may develop God-consciousness." (Quran 2:183).

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