Fitness - A beginners Guide 1.0 Icon

Fitness - A beginners Guide

The Foundation PTS Health & Fitness
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150+
Downloads
1.0
version
Sep 14, 2016
release date
8.8 MB
file size
Free
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About Fitness - A beginners Guide Android App

Working out isn't easy. This app is my attempt to make things a little easier for the newcomer and the novice exerciser.

Today, despite the increase in gymnasiums and fitness centres the pressure to look good is greater than ever. There are numerous self-appointed experts who literally don't have a clue what they are talking about. Rest assured this is not the case here.

The information contained within this book has taken me most of my adult life to acquire. Training myself 5-6 days a week for the last 20 years (not always in the most sensible manner), conducting thousands of personal training sessions and staying up late reading journals articles by top strength and conditioning coaches.

Other Information:

Requires Android:
Android 2.3.4+
Other Sources:

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This version of Fitness Android App comes with one universal variant which will work on all the Android devices.

Variant
8
(Sep 14, 2016)
Architecture
universal
Minimum OS
Android 2.3.4+
Screen DPI
nodpi (all screens)

All Versions

If you are looking to download other versions of Fitness Android App, We have 1 version in our database. Please select one of them below to download.

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