What's New
1. 시간을 %와 초로 노출 할 수 있는 옵션을 추가했습니다.
2. 리스트의 위아래가 짤리는 현상을 수정했습니다.
3. 특정 버전 이하에서, 이미지를 정상적으로 불러오지 못하는 이슈를 수정했습니다.
About Five Minute Plank Android App
One set consists of 6 sets in total 5 minutes.
1. Full Plank - 60 seconds
2. Elbow Plank - 30 seconds
3. One Leg Plank - 30 seconds each
4. Side Plank - Each 30 seconds
5. Full Plank - 30 seconds
6. Elbow Plank - 60 seconds
Experience a healthy diet and exercise with a five-day investment.
Image source - neilarey.com
The videos provide about 30 seconds and 60 seconds of YouTube popular content, depending on the time of your workout.
(Please note that the same video may be played in duplicate with limited time content)
Other Information:
Download
This version of Five Minute Plank Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Five Minute Plank Android App, We have 4 versions in our database. Please select one of them below to download.
