El rodillo de liberación miofascial o foam roller es un cilindro con diferentes densidades y tamaños que generalmente se coloca en el suelo y con el deslizamiento de nuestro cuerpo y la presión ejercida principalmente por nuestra masa corporal va rodando a lo largo de la musculatura.Myofascial release roller or foam roller is a cylinder with different densities and sizes that is usually placed on the floor and the sliding body and the pressure exerted mainly by our body mass is rolling along the muscles.
This version of Foam Roller Android App comes with one universal variant which will work on all the Android devices.
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