10+
Downloads
1.0.0
version
Jun 21, 2017
release date
6.6M
file size
Free
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About Four By Four Running Android App
Four by four is the scientifically proven[1], efficient way to get in shape quickly. It works both for athletes and couch potatoes.
You alternate between running quickly for four minutes and slowly for three minutes. You do four repetitions, for a total of 28 minutes.
[1] Aerobic high-intensity intervals improve VO2max more than moderate training, Helgerud et. al., 2007
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Other Information:
Package Name:
Requires Android:
Android 4.1 and up
Other Sources:
Category:
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This version of Four By Four Running Android App comes with one universal variant which will work on all the Android devices.
Variant
Latest (Jun 21, 2017)
Architecture
all
Minimum OS
Android 4.1 and up
Screen DPI
nodpi (all screens)
All Versions
If you are looking to download other versions of Four By Four Running Android App, We have 1 version in our database. Please select one of them below to download.
