What's New
First release
About Free Home Workouts - No Equipment - No Diet - 2020 Android App
Stay home - Stay healthy.
Free Home Workouts - No Equipment - No Diet - App focuses on 6 major muscle groups:
1. Chest workouts
2. Abs workouts
3. Arms workouts
4. Shoulders workout
5. Legs workouts
6. back workouts
This application contain many exercises and workouts that you can do at home.
These home workouts with no equipments include
1. "Alternating Jump Lunge"
2. "Alternative Heel Touch"
3. "Basic Crunches"
4. "Bench Dips"
5. "Bicycle Crunches"
6. "Bridge".
7. "Burpee"
8. "Calf Raise".
9. "Flutter Kicks"
10. "High Knees"
11. "Jumping Jacks"
12. "Leg Raise"
13. "Leg Up Crunches”
14. "Lunge"
15. "Mountain Climbers"
16. "Plank"
17. "Plank With Leg Lift"
18. "Pushups"
19. "Side Plank"
20. "Sit Up"
21. "Squats"
22. "Straight-Arm Plank"
23. "V Crunches"
24. "Vertical leg Crunches"
25. "Wall Sit"
26. "Wide Squat"
27. "Wide-hands pushup”
Other Information:
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This version of Free Home Workouts Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Free Home Workouts Android App, We have 1 version in our database. Please select one of them below to download.
