A growing body of research shows that fruits and vegetables are critical to promoting good health. To get the amount that's recommended, most people need to increase the amount of fruits and vegetables they currently eat every day.Fruits and vegetables contain essential vitamins, minerals, and fiber that may help protect you from chronic diseases. Compared with people who consume a diet with only small amounts of fruits and vegetables, those who eat more generous amounts as part of a healthful diet are likely to have reduced risk of chronic diseases, including stroke and perhaps other cardiovascular diseases, and certain cancer.
Nutrients should come primarily from foods. Foods such as fruits and vegetables contain not only the vitamins and minerals that are often found in supplements, but also other naturally occurring substances that may help protect you from chronic diseases.
This app having the list of fruits that contains Vitamins ,multi nutrients etc
Through this app you can make your food at home for childrens.
Features of this app:
A huge database about tips.
Favourites tips are added to list.
Send tips through SMS, mail and social networking sites like Facebook, whatsapp, G + and others
Ability to rate tips.
Daily updates
User-friendly interface.
Support fully for landscape mode & horizontal orientation.
Compatible with 99% of mobile phones and Tablets.
Optimized battery usage!
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This app Having the list vitamins Kntans under OF fruits, Multi Nutriants Ets
Through This App You Can Make Your FOOD at home for Children.
FEATURES OF This App:
A Huge database about tips.
Fvurites tips Hey Added to the list.
Send tips through SMS, email and social networking sites written Facebook, Whatsapp, C + and Oters
Ability to rate tips.
Daily Updates
User-friendly interface.
Fully support for landscape mode and horizontal orientation.
Compatible with 99% OF mobile phones and tablets.
Optimaizd battery usage!
Here the tips Hey available. Please him This Chance. ENJOY IT. Download it! Rate it and Share IT to Your Friends and Family.
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