Get a Bigger Butt in a Week

About Get a Bigger Butt in a Week Android App

If you think your butt is too small, there are some things you can do to make it bigger. You may not see a significant change in a week, but if you continue to put in the effort, you'll be able to get the results you want.

The best way to get a bigger butt in a week is to do 3 reps of 15 weighted squats daily. To do a weighted squat, hold a weight in each hand and stand with your feet shoulder-width apart. Then, slowly squat down until your legs are at a 90-degree angle. Also, try eating more carbs like sweet potatoes and whole grain bread. Incorporate healthy fats into your diet, like fish, olive oil, and nuts. To enhance your results, you can also wear a pair of butt-lifting underwear. Keep reading for other exercises that will make your butt bigger, like butt bridges!