Get your newborn Baby Sleep All Night

About Get your newborn Baby Sleep All Night Android App

Getting your baby to sleep through the night is something every parent looks forward to. Even though newborns sleep 16 to 17 hours a day, they don’t stay asleep for more than two to four hours at a time, day or night, during the initial few weeks. However, when babies reach 6 to 8 weeks of age, they start sleeping for shorter periods during the day and longer periods at night. With a few minor adjustments and a little help from your end, your bundle of joy can easily learn to sleep through the night. Expect your baby to protest in the beginning, but soon he or she will get used to the change. Sleep will then improve for everyone.

Play White Noise Sounds
If any slight sound like clicking off a lamp or the sound of closing the door wakes your baby, then it’s time to play some white noise. White noise is one of the most effective, easiest to implement, inexpensive sleep aids for babies. It helps mothers settle difficult babies within a few minutes. It is similar to the sounds your baby heard 24/7 in the uterus. The familiar strong, rhythmic noise helps babies sleep longer and even reduces stress. White noise masks other sounds and this helps your baby sleep through the night. The sound of a fan can create a gentle hum, which works great as white noise. There are also free apps for white noise as well as white noise machines in the market.

Feed Your Baby on Time
For many babies, the bedtime routine includes a proper feeding. This ensures that the baby goes to bed full and does not wake up due to hunger. However, you must try to feed your baby at least 30 minutes before the scheduled bedtime at night. If your baby has started taking solid food, keep it light and healthy. Avoid anything that can cause gas or bloating. If your baby is younger than 6 months old, make sure to burp your baby after feeding. Any trapped air in the stomach will make your baby uncomfortable and may lead to frequent crying at night. Keep nighttime feeding quiet and calm, and daytime feeding more social and lively. This will help your baby learn the difference between day and night. If your little one wakes up crying, wait for 10 minutes before offering the breast or bottle.