Go Kegel - Kegel Exercises

About Go Kegel - Kegel Exercises Android App

Looking to strengthen your pelvic floor muscles and improve bladder control? - Look no further than Go Kegel - Kegel Exercises!

Go Kegel is the #1 app for Kegel and Pelvic Floor Exercises. Our easy-to-use app offers personalized exercise plans, progress tracking, and reminders to ensure you stay on track.

Don't know how to do Kegels? no worries. With a personalized kegel trainer for both men and women, you can be the best version of yourself.
A few minutes per day can give you the best results! This is your 5-minute kegel exercising app.

Special features of Go Kegel:
• Suitable for both beginners and experts
• Your go to 5-minute kegel exercises
• In-App articles to learn about kegel
• Easy pelvic floor exercises
• Works in background
• Easy kegel exercises

Daily Kegel exercises for both men and women helps strengthen and maintain your inner body's health.

Personalized kegel trainer for men & women:
• Reminds you to do pelvic floor exercises
• Takes less than 5 minutes for exercises
• Progress calendar for improvement
• Low to moderate workout intensity
• Eye-catching User Interface
• Created with Plantake UI
• Visual & voice guidance
• Beginner-friendly

Kegel exercises improve overall inner physical strength and help to strengthen your pelvic floor muscles;

Kegel Exercise benefits for men:
• Improve bladder control for men
• Strengthen pelvic floor muscles
• Improves the overall health
• Gain better prostate health
• Pelvic pain reduce

The exercises are clinically proven and designed by experts to target all the important pelvic floor muscles for the best results.

Kegel Exercise benefits for women:
• Prepares the pelvic muscles for pregnancy & childbirth
• Relief from menstrual cramps and discomfort
• Pelvic muscles recovery after childbirth
• Reduces risk of pelvic organ prolapse
• Improve bladder control for women

Kegel exercises can give you better control over your bladder and bowels and prevent your pelvic muscles from getting weak.

With Go Kegel, you can:
• Get relief from menstrual cramps and discomfort
• Get rid of weak pelvic floor muscles
• Gain better physical health
• Strengthen pelvic muscles
• Improve erectile function
• Improve bladder control
• Learn about kegel yoga

Got a habit of forgetting workout routine? Daily reminders got your back.

Additional in-app features:
• Daily reminder for kegel and pelvic floor exercises
• Kegel exercises under 5 minutes
• Reminders for kegel exercises
• Pelvic muscle exercises
• Free to use Kegel app
• Pelvic floor exercises

Each exercise has a detailed description which will guide and suggest what and how to perform it.

Kegel exercise for men:
• Pelvic floor muscle trainer for men
• Pelvic floor exercises for men
• 5 minute kegel app for men
• Improve prostate health
• Kegel for men's health
• Kegel exercises men

Pelvic floor exercises helps you develop and strengthen pelvic muscles simply and effectively.

Kegel exercise for women:
• Pelvic floor exercises for pregnancy
• Pelvic floor exercises for women
• 5 minute kegel app for women
• Kegel exercises for pregnancy
• Kegel for women's health
• Kegel exercises women

Don't let weak pelvic muscles hold you back any longer. Improve your pelvic floor with Kegel exercises, bladder control exercises, and pelvic muscle trainer.

Download Go Kegel - Kegel Exercises now and take control of your pelvic health!

Designed and developed by Plantake.