Grappling Fitness-Kettlebells 1 Icon

Grappling Fitness-Kettlebells

samuelponttraining Health & Fitness
3.8
17 Ratings
1K+
Downloads
1
version
Jan 19, 2012
release date
1,016k
file size
€ 0.84
price

What's New

About Grappling Fitness-Kettlebells Android App

Kettlebells can be a fantastic tool at improving dynamic strength and grappling conditioning if you know how.

Please ensure you are on wifi to download this app

Learn from one of the best in the business, Samuel Pont, as he demonstrates and coaches you on each of the essential grappling conditioning moves. As you know dynamic strength and high levels of cardiovascular ability are essential if you are to perform well in any of the grappling arts from bjj, judo through to wrestling- this follow along app will boost them up to new levels.

This app is in English

Its not just a kettlebell instructional either Sam will show you some of the best bodyweight conditioning moves that will leave your opponents behind on the mat.

Then after sharpening your skills complete the follow along Tabata style kettlebell and bodyweight drills with coach Samuel Pont that will be sure to increase not only your grappling strength but specific cardiovascular fitness.

A complete kettlebell instructional and workout DVD for a fraction of the cost! All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal.

-7 follow along instructional clips and 7 complete follow along tabata style drills clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around! Over 35 minutes of content!

From Brazilian Jujitsu, Judo, MMA to wrestling this app will really improve your game.


Movements Covered-

-The Swing
-The Dead snatch
-The Hip Pass
-The Post Up
-The Bear Push Up
-The Leg Out
-The Guard Break

‘’I’ve trained with Sam in person with kettlebells and bodyweight drills and I would say these drills are essential for getting fighting fit. Every grappler knows that a solid core is a must and with these drills you will achieve just that. I am a first Dan Judo Player and have entered numerous national and international tournaments and can say this app really is top notch’’- Phil Harris

Other Information:

Requires Android:
Android 1.6 and up
Other Sources:

Download

This version of Grappling Fitness Android App comes with one universal variant which will work on all the Android devices.

Variant
Updated
(Jan 19, 2012)
Architecture
Minimum OS
Android 1.6 and up
Screen DPI
nodpi (all screens)

All Versions

If you are looking to download other versions of Grappling Fitness Android App, We have 1 version in our database. Please select one of them below to download.

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