Hangboard Repeaters 2.3.5 Icon

Hangboard Repeaters

Michael Schennum Health & Fitness
3.8
15 Ratings
33K+
Downloads
2.3.5
version
Mar 27, 2018
release date
4.0 MB
file size
Free
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What's New

🎨 New Colors🌈

⏱ New Optional Countdown Sounds🔈

About Hangboard Repeaters Android App

This simple and easy to use workout app is for training finger strength for rock climbing and bouldering by doing hangboard intervals or “repeaters”. Hangboards and fingerboards are not recommended for beginner climbers.

Instructions:

-Be sure to be properly warmed-up before using the fingerboard. Laps first on boulder problems or routes is highly recommended.
-Starting with a set on the jug holds of the hangboard is also recommended.
-When hanging on a hold, fingers should be in a half-crimp position.
-The arms should be in a very slightly bent position, the muscles should be “engaged”.
-Hang from the hold on the hangboard for the number of seconds you entered.
-Pause for the number of seconds you entered.
-Repeat for the number of rounds you entered.
-Rest for the number of seconds you entered. At least 90 seconds is recommended.
-Repeat for the number of sets you entered.

Features:
-Interval Timer
-Workout Log
-Climbing Grade Converter

Thanks for downloading this hangboard training app!
-Please support this app by rating and reviewing it.
-If you have any comments or found a bug, feel free to report it through email.
- This app does not contain any advertisements.
- This app does not gather any personal information.

Other Information:

Requires Android:
Android 4.1+
Other Sources:

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This version of Hangboard Repeaters Android App comes with one universal variant which will work on all the Android devices.

Variant
45
(Mar 27, 2018)
Architecture
universal
Minimum OS
Android 4.1+
Screen DPI
nodpi (all screens)
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