About Health2mama Android App
The Online Exercise Programmes are developed by Bex Aldridge (Physiotherapist and Exercise Trainer Specialising in Prenatal/Postnatal.
Diastasis Recti (Abdominal Separation) Healing Programme - 8 weeks programme of 6 workouts a week 15 mins each
Pelvic Floor Strengthening Programme - 8 weeks programme of 6 workouts a week 15 mins each
POSTNATAL FITNESS AND STRENGTHENING WORKOUTS
Getting back your fitness and strength safely - 3 programmes available
Ease In Mama - Two 30 min workouts per week
Go Mama - Three 30 min workouts per week
Super Mama - Five 30 min workouts per week
Other Information:
Download
This version of Health2mama Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Health2mama Android App, We have 1 version in our database. Please select one of them below to download.
