Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, improving your health, and stabilizing your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you're not alone.
Find out about food, diet and healthy eating in this Healthy Food and Diet app:
1) Healthy eating
2) Balanced Diet
3) Food Pyramid
4) Human Nutrition
5) How to eat healthy
6) The healthy heart diet
Download Healthy Food and Diet app or FREE now!
Medical Disclaimer:
The information in this app is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this app is for general information purposes only.
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