HIIT Timer: Interval Training

About HIIT Timer: Interval Training Android App

HIIT Timer is a simple and beautiful timer app specifically made for creating and performing high intensity interval workouts.

Features include:
- Create, save, and load an unlimited number of HIIT timers
- Set timers for your warm up, high intensity intervals, low intensity intervals, and cool down sets
- Beautiful timer screen with sounds to follow along with while performing workouts

HIIT Workout Benefits:
- Time efficient: the typical HIIT workout is 20 minutes or less so use your HIIT Timer during your lunch break
- Burns massive amounts of calories: A 10 minute HIIT workout can burn more calories than a 30 minute jog on the treadmill!
- Afterburn: A HIIT workout will burn more calories and fat over the next 24 hours than steady state cardio
- No equipment needed. Except for your HIIT Timer of course.
- Muscle retention: High Intensity Interval Training maintains more muscle mass when compared to normal steady state cardio
- Increases your metabolism to aid in fat loss

HIIT Timer is the perfect companion for circuit training, your crossfit wod's, and any type of high intensity exercise that you use to lose fat!