How to get a Small Waist 1.2 Icon

How to get a Small Waist

LenPol Health & Fitness
4.2
1.6K Ratings
100K+
Downloads
1.2
version
Nov 09, 2016
release date
80.2 MB
file size
Free
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What's New

Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.

Updated graphics and UI, now with additional workout videos and layouts with information and tips on how to reduce your waist.

Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.

About How to get a Small Waist Android App

Do you want a sexy, slim waist? If you're looking to flatten your stomach and get a smaller midsection this is a fun workout that will show you how to shape your hourglass figure.

It's time to reshape your midsection!! Sculpt and rip your stomach with these exercises designed to target your obliques muscles for the ultimate slim waist workout. In this tutorial we’ve compiled the best abs and obliques exercises to help you slim your midsection and flatten your stomach.

This is a great workout to reduce your waist and give you that hour-glass body shape.
Just doing crunches won't get you the flat stomach and small waist you desire. Excess body fat that lies below the skin or around the organs can be burned off with targeted abs exercises to reshape your midsection and flatten your stomach, combined with cardiovascular exercise and a healthy diet.

For best results, do this waist slimming abs workout three times a week.

Other Information:

Requires Android:
Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)
Other Sources:

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This version of How to get a Small Waist Android App comes with one universal variant which will work on all the Android devices.

Variant
2
(Nov 09, 2016)
Architecture
arm64-v8a armeabi armeabi-v7a mips x86
Minimum OS
Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)
Screen DPI
nodpi (all screens)
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