How To Get Rid Of Stretch Marks

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How to Get Rid Of Stretch Mark?

Stretch marks refer to the thin lines that are apparent on the body’s surface due to the tissue beneath the skin stretching the skin or tearing due to fast growth. Although these are harmless and do not involve any health risk, these look very unpleasant. Although quite normal in both men and women, people of both sexes want to have stretch marks removed as quickly as they can. Here are some easy ways on how to get rid of stretch mark.

Reducing the body weight

You can remove the marks by reducing your body weight and causing the skin to restore to its actual size. This can be very useful for women who developed the marks at the time of maternity. If you have recently been through a pregnancy, lowering your weight can be the best way to eliminate your stretch marks quickly.

Exfoliate regularly

You can try an essential oil for natural exfoliation for exfoliating your skin every day. Applying tea tree oil, which is softly abrasive like a sponge or brush, can be useful. This can allow the scar tissue to wear down over a period, and ensure healthy and new skin.

Try the massage treatment

This has been an age-old technique to remove stretch marks. With massage, you can boost blood circulation. The application of pressure while massaging the skin can aid in scar tissue breakdown. Read up on the internet or consult a skin specialist on how to get rid of stretch mark with massages.

Use vitamin supplements

You can take a supplement of vitamin E, A or C that can enhance the elasticity of the skin, and aid it in faster healing. It is also a good idea to apply Vitamin E Oil. Vitamin E in a liquid form can repair the skin in a natural way. It can be useful to apply it every day on the stretch marks for quite a few weeks or until you begin the see the results.

Try gels, creams or lotions

It is possible to find various holistic and natural creams and lotions to quickly remove the marks. Cocoa butter is possibly the most popular way to eliminate them. Shea butter, castor oil, emu oil, jojoba oil, rose hip oil and aloe vera are some age-old folk remedies for countering the problem.

Use Vapor Rub

Many people have successfully used Vick's Vapor Rub to fade these marks. How to get rid of a stretch mark with Vapor Rub? Every evening, for at least for 2 – 3 weeks, you should vigorously apply this with a softly abrasive cloth.

Tan the hide

The stretch mark scars will tan at around the same pace as the other parts of the skin, and cause the marks to be less apparent. It is a good idea to use a sunscreen with high SPF. SPF means Sun Protection Factor or the level at which the skin is protected by the sunscreen from the sun’s direct rays. When a high SPF sunscreen is used, there is no damage to the skin although the tan takes more time. A few people have the belief that real sun tanning is not efficient for the removal of stretch marks, and thus suggest the use of tanning products and self-tanners.


Here is a preview of what you will get with the how to get rid of stretch marks:

• What Are Stretch Marks?
• How Can Stretch Marks Be Treated?
• What Causes Stretch Marks?
• The Signs And Symptoms
• Signs You Might Get Stretch Marks During Pregnancy
• Treatment And Prevention
• Much more tips on how to get rid of stretch marks!


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