How to Love Yourself

About How to Love Yourself Android App

How to Love Yourself at all times. By just being your true authentic self you will attract like-minded people and without staying true to your core Values and your core beliefs it will become harder to become more confident because you are not being authentic so from this moment onwards there is no more people-pleasing There is no more seeking for other people's approval Because you are enough as you are and you do not live for other people you only live for yourself! So follow your passions and do what you love. Sing out loud, dance just however you want to, listen to whatever music you like express yourself however you really want to and just simply be yourself. Trust in yourself and your intuition. You know yourself best no one else does, you truly are your own best guru. So listen to your physical body and also Listen to your heart because you have got this! You know that there is that Confidence inside of you and all you need to do is open it up, open the door and let it out There is definitely nothing wrong with listening to what other people have to say and their advice But at the end of the day you trust in your intuition and what your heart is telling you.


Nourish your body with an Abundance of whole plant foods. When you feed your body with wholesome foods that will truly nourish you, you will honestly Feel so so good from inside to out and that will allow you to feel more confident Just, just like that (click) And when you feel good Inside and out you will develop a positive vibe in you and around you as well and that will help you to be more confident And to love yourself so much more. Truly don't underestimate the power of eating nourishing foods and it is a step towards self-love because this is what your body deserves and deserves the very least of. Become aware of the mean voice in your head and learn how to master it. We all have a mean voice in our head no matter who we are, I do you do, but it's all about learning how to not let that voice take center stage in your head and instead just gently close the door in it and Ignore it. Those negative thoughts you have in your head such as: you are not good enough, tou're not this enough that enough, I can't do this, I''m not strong enough for that all those negative thoughts They are not your truth! It is simply that mean voice in your head that is acting out of fear.

So when you live out of love That mean voice will disappear. When those thoughts pop up, and they still do for me trust me It doesn't mean that you are weak, it simply Just means that it's popping up and all you need to do is gently close the door on it. Remember that you deserve to be confident, you deserve to love yourself and that voice is not who you truly are.

Do not to compare yourself to others! It stops right now! Comparison really is the thief of joy and I love that quote. So you do you go at your own pace Take life as it comes for you. Every person is unique and special in their own way And there is absolutely no point in comparing yourself to others because life there isn't a race! It's not about comparing It's about living your own life and fulfilling your own dreams.

So instead, I encourage you to be inspired by others look up to others and see how you can improve yourself Through looking up to them. To truly have self-confidence and love yourself Comparison needs to stop right here! Posture is very important as well so if you're sitting or standing Have your back up straight. When you are mindful of your posture it really does make a difference to your confidence, so if you do want to feel a bit more confident you can always have your arms wide open Or put them up on your hips, like this, it truly truly will make a difference Science actually has showed that posture does affect your well-being! So whenever you are mindful make sure that your back is up straight, and avoid Slouching down which isn't great for your posture.