I Am Happy

About I Am Happy Android App

I Am Happy Alpha Wave Audio Affirmations by Hani Al-Qasem

How happy are you right now? Do you want to be happy, yet things seem to get in your way? Perhaps it's your job, your boss, your children, your spouse. Do you get in the way of your happiness?

Happiness depends on how you look at life and your relationship with yourself and others. Have you ever wondered how you can be truly happy? Happiness does not come to you: it is something that you choose to be.

This audio will allow you to:

* Have happiness to be your top priority
* Let go of everything that interferes with your happiness
* Allow happiness to flow through your mind, body and spirit
* Focus on happy outcomes in your life
* See that life is great, and you allow yourself to love and enjoy life

Wouldn't it be awesome to allow happiness to follow you everywhere you go; and you could, because happiness is a part of you.

Happiness is a choice, and you can decide to choose to be happy as of now. Find and live the happiness that you are looking for.

How this audio works:

This 20 minute audio works on your subconscious mind to bring about the desired outcome. It starts off at a high level, just above 'alpha', and slowly descends to the lower end of 'alpha' over 5 minutes, designed to calm you.

It is then kept constant at this lower end of 'alpha' for 10 minutes; during that period, the affirmations are being delivered directly to your receptive subconscious mind while you remain in this relaxed state.

What makes this and every 'The Choices I Make' series of audios super-effective is that you will hear the carefully worded affirmations in triplicate, using the accelerated learning technique.

On top of that, we utilise the immense clout that lies behind the three words, "I choose to…" Your incredibly powerful subconscious mind more readily accepts the words, "I choose to…" than "I am…", thereby bringing about change much faster than by using the traditional two worded phrase.

After the messages are finished, there will be a short gap before we slowly move up the frequency, gradually ascending back to a level just above 'alpha', over the remaining 5 minutes so you will be fully alert, energised and refreshed.


Once the session comes to an end, you open your eyes and continue with the rest of your day.

"We are what we think. All that we are arises with our thoughts. With our thoughts, we make our world." - Buddha

The way you think is critical in every aspect of your life.