Junk food is a pejorative term for cheap food containing high levels of calories from sugar or fat with little fiber, protein, vitamins or minerals.
Use of the term implies that a particular food has little "nutritional value" and contains excessive fat, sugar, salt, and calories.
Junk food can also refer to high protein food like meat prepared with saturated fat -which some believe may be unhealthy, although some studies have shown no correlation between saturated fat and cardiovascular diseases, many hamburger outlets, fried chicken outlets and the like supply food considered as junk food.
Despite being labeled as "junk", such foods usually do not pose any immediate health concerns and are generally safe when integrated into a well balanced diet.
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