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About k2n Safety Zone Android App
k2n Safety Zone is for anyone who wants to gain more control of their emotions, thoughts and behaviors
Special Features: contains over 15 techniques; a distress scale to help you find which techniques work for you; allows you to build up your own personalized resource by saving your favorites; Panic button for quick access to how to deal with panic attacks; written by Kay Toon – a Clinical Psychologist and Chartered Psychologist.
Includes:
• exercises such as Safe place; Light stream; muscular relaxation; alternate nostril breathing; the 3pointCalmer; Over-correction breathing; hints for dealing with low mood; some with images, audio and video examples.
Other Information:
Download
This version of k2n Safety Zone Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of k2n Safety Zone Android App, We have 1 version in our database. Please select one of them below to download.
