Ketogenic Diet Guide

About Ketogenic Diet Guide Android App

Telah banyak pembicaraan dalam beberapa dekade terakhir tentang diet rendah karbohidrat, juga dikenal sebagai Ketogenic Diet Guide. Diet rendah karbohidrat. Diet ini telah dikecam oleh banyak profesional kesehatan dan media. Orang-orang ini merasa bahwa jenis diet ini bisa menyebabkan kolesterol meningkat dan menyebabkan penyakit jantung karena kandungan lemaknya tinggi.
Namun, penelitian telah dilakukan mengenai hal ini dan semua pendapat ini telah banyak berubah. Telah terbukti bahwa diet rendah karbohidrat dapat menyebabkan penurunan berat badan yang lebih besar, dan perbaikan pada beberapa aspek penting kesehatan, termasuk kolesterol.
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Semoga MembantuIt has been a lot of talk in the last few decades about the low-carb diet, also known as the ketogenic diet Guide. Low-carb diets. This diet has been criticized by many health professionals and the media. These people feel that this type of diet can lead to increased cholesterol and cause heart disease because of the high fat content.
However, research has been done on this and all of this opinion has changed a lot. It has been proven that low-carbohydrate diets can lead to weight loss is greater, and improvements in several important aspects of health, including cholesterol.
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I hope this helps