Kickboxing - Fitness Workout 1.5.10 Icon

Kickboxing - Fitness Workout

Takalogy Fitness Health & Fitness
4.6
369 Ratings
2M+
Downloads
1.5.10
version
Dec 13, 2023
release date
58.9 MB
file size
Free
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What's New

improve app performance and fix some bugs

About Kickboxing - Fitness Workout Android App

Kickboxing strengthens and tones your legs, arms, glutes, back, and core all at once. You're moving through the entire workout, causing you to burn more calories while strengthening your muscles.
Fitness kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike.
Build stamina, improve self defense, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
Fitness kickboxing is a good fitness choice for those looking to burn calories for weight loss, or to improve stamina and heart health. People who become easily bored with stationary cardio equipment like treadmills and stair steppers will enjoy the fast pace and new movements in a cardio kickboxing class.
If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily.

FEATURES: 
- Combining many martial arts : Karate, Boxing and Muay Thai.
- Suitable for weight loss, muscle gain at home for both men and women.
- Training Program are grouped by difficulty level : Beginnger, Intermediate and Advanced.
- All kickboxing techniques are designed by 3D modeling with HD videos.
- Only 10 to 30 minutes total body workout per day.
- Tracking calories burned everyday.
- Developed by a certified personal trainer.
- Absolutely no gym equipment required for workout training. Use app anytime, anywhere for men or women.

Other Information:

Package Name:
Requires Android:
Android 7.0+
Other Sources:

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This release of Kickboxing Android App available in 2 variants. Please select the variant to download. Please read our FAQ to find out which variant is suitable for your Android device based on Screen DPI and Processor Architecture.

Variant
70
(Dec 13, 2023)
Architecture
armeabi-v7a
Minimum OS
Android 7.0+
Screen DPI
160-640dpi
Variant
70
(Dec 13, 2023)
Architecture
arm64-v8a
Minimum OS
Android 7.0+
Screen DPI
160-640dpi
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