Updated graphics and UI, with additional workout videos and layouts with interesting information and tips for an effective abs workout.
Added a Body Index Calculator, a total tool to calculate frequently-used indices measuring human’s health.
Added a 7 days diet meal plan; that shows healthy diet menu recipes. With 3 healthy meals and two snacks per day, this simple diet plan shows you healthy eating patterns you can follow for lifelong weight control.
Lean stomach exercises
Looking for a fast way to get into shape? Get a lean flat stomach with this amazing abs workout. It’s easier than you think.
This tutorial will show you some of the best ab exercises to flatten your stomach! These are the best moves for getting that lean flat stomach! This abs workout will help you burn fat and get your six pack started for the summer.
This workout is so effective because it’s about quality, not quantity. Each exercise works not only the abs but other muscles too, and the best of all, it pays to have an ab workout you can do anywhere.”
For best results, practice this ab workout three times per week, plus twenty minute of high-intensity aerobics three times per week and forty five minutes of moderate intensity aerobics two times per week.
Follow along with this lean stomach workout, stay consistent and you’ll be amazed with the results.
This version of Lean Stomach Exercises Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of Lean Stomach Exercises Android App, We have 3 versions in our database. Please select one of them below to download.