Learn Fruits Fitness

About Learn Fruits Fitness Android App

Let's learn fruits according to calories in food. Fruits and Vegetables are necessary for our life. Some fruits and vegetables have less energy and some have more. We have to take balance Fruits and Vegetables for healthy life. A man required 2500 calories per day for healthy life. Using this app you can set weight goals.

A to Z Fruits Learning:
A for Apple
B for Banana
C for Cherry
D for dates
E for Egg Fruit
F for Figs
G for Grapes
H for Honeydew Melon
I for Imbe
J for Jackfruit
K for Kiwi
L for Lychee
M for Mango
N for Nectarine
O for Orange
P for Pomegranate
Q for Quince
R for Raspberries
S for Strwberries
T for Tamarind
U for Ugli Fruit
V for Velvet Apple
W for Watermelon
X for Xango Mangosteen
Y for Yangmei
Z for Zhe fruit

Let's eat fruits according to health requirements.
A to Z fruits with calories.
Fitness needs education.
Why eating fruits?
People who eat more fruits are likely to have a reduced risk of some chronic diseases.
What is fitness?
Fitness is a balance between low calories and high calories foods.
Fitness needs some amount of calories.
Sometimes need to gain weight.
Sometime need to lose weight
Don't skip meals
Fat guys need low calories fruits.
Thin guys need low calories fruits.
Female calories chart
Calories, Food, Fat, Carbohydrates, Proteins, Nutrition
Male calories chart with age levels.
Apple, banana, mango, avocado, orange

Using the calories chart for male and female you can define the energy value of the most food items and cooked foods. Energy value is expressed in kilo calories (kcal). General list includes the information on energy, carbohydrates, proteins and fats content in 100 grams of food. Whether you want to lose weight, increase weight, get healthy, change your habits, or start a new diet LEARN FRUITS FITNESS is the best app that can be used to select the best fruit for you according to calories you required. Our members have lost over 10 million pounds lose weight. Use LEARN FRUITS FITNESS for FREE and start living a happier and healthier life today.

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