Lifter Helper 1.5.0 Icon
4.4
8 Ratings
5K+
Downloads
1.5.0
version
Sep 18, 2017
release date
257.5 KB
file size
Free
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What's New

- Add "Heart Rate Zone"

About Lifter Helper Android App

Tools includes:

- Bar Loader
- Sets Counter
- Unit Conversion (Weight / Length / Time)
- Heart Rate Zone
- Predict 1RM (One Rep Max)
- Sinclair Calculator (2017-2020) (Sinclair formula for Olympic weightlifting)
- Wilks Calculator (Wilks formula for powerlifting)
- Hirvis Bench (8-week benchpress cycle)
- Russian Squat (6-week squat cycle)
- Russian 3 Lifts (9-week squat-benchpress-deadlift cycle)

Minimum Android version 4.0.3 (API 15)

Other Information:

Requires Android:
Android 2.3.2+
Other Sources:
Category:

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This version of Lifter Helper Android App comes with one universal variant which will work on all the Android devices.

Variant
9
(Sep 18, 2017)
Architecture
armeabi-v7a
Minimum OS
Android 2.3.2+
Screen DPI
nodpi (all screens)
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