Glycemic Index & Load Recipes 1.3.0 Icon

Glycemic Index & Load Recipes

Prestige Worldwide Apps, Inc Health & Fitness
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0 Ratings
4K+
Downloads
1.3.0
version
Mar 12, 2024
release date
33.5 MB
file size
Free
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What's New

*Bug Fixes: Chatbot not loading

About Glycemic Index & Load Recipes Android App

Search our database of 1000s of low glycemic recipes with the glycemic index & load already calculated. Additionally, view the ingredients, directions, vitamins & nutrients, as well as the macro breakdown (sugar included) for each recipe.

Use the AI Chatbot assistant to ask any questions about the low gi diet and get instant expert responses and even have it create recipes for you.

The glycemic index (GI) is a measurement system that ranks foods based off their effect on your insulin and blood sugar levels. Only foods with carbs can have a GI value, and all carbohydrates are not the same, for example white bread has a much higher glycemic index than whole grain bread. Fiber, fat, and protein help to lower the glycemic index and glycemic load of the meal.

A Glycemic index of 55 or less is considered low. 56 - 69 is considered medium, and above 70 is a high gi food. Foods with a low glycemic index value are the ideal choice because they digest slowly, resulting in a slower & smaller rise in blood sugar levels.

Studies have indicated that the low GI diet can result in weight loss, reduce blood sugar glucose levels, reduce insulin senstivity, and lower the risk of heart disease, type 2 diabetes, and also help manage pre-diabetes. Additionally, some studies improve cholesterol levels and may reduce the risk of certain cancers

The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Low Glycemic Recipes encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Other Information:

Requires Android:
Android 5.0+
Other Sources:

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This version of Glycemic Index & Load Recipes Android App comes with one universal variant which will work on all the Android devices.

Variant
130
(Mar 12, 2024)
Architecture
arm64-v8a armeabi-v7a x86 x86_64
Minimum OS
Android 5.0+
Screen DPI
nodpi (all screens)
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