Senam Kegel adalah gerakan yang ditujukan untuk mengencangkan otot panggul bawah
Aktivitas ini bermanfaat mengencangkan otot-otot di bawah rahim, kantong kemih, dan usus besar
Senam ini ditemukan oleh Dr. Arnold Kegel.
Menurut penemunya senam kegel dapat mengondisikan otot-otot di sekitar panggul
lebih mudah menjalankan fungsinya saat melahirkan lewat persalinan normal
aplikasi berisi :
Senam Kegel di Rumah
Manfaat Senam Kegel
Gerakan Senam Kegel
Senam Kegel untuk Pria
Senam Kegel bagi Wanita
Terima Kasih
Semoga Aplikasi ini dapat membantu di kehidupan dan kesehatan andaKegel exercises are movements that aimed to tighten the pelvic muscles under
This activity tighten the muscles under the uterus, bladder, and colon
Gymnastics was discovered by Dr. Arnold Kegel.
According to its inventor Kegel exercises can condition the muscles around the pelvis
easier to perform its functions while giving birth through normal delivery
application contains:
Kegel exercises at Home
Benefits of Kegel exercises
Kegel exercises Movement
Kegel exercises for Men
Kegel exercises for Women
Thank you
Hopefully, this application can help in life and health
This version of Manfaat dan Cara Senam Kegel Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of Manfaat dan Cara Senam Kegel Android App, We have 1 version in our database. Please select one of them below to download.