Healthy living starts with the MindFirst.
The MindFirst app brings together mindfulness, nutrition and fitness to help anyone create long term behavior change and a new path towards wellness. Become more present, reduce stress, increase energy, and gain resilience with this holistic program.
Our personalized programs feature:
• 5-10 minute meditations to mindfully bring you into the present;
• Daily recipe recommendations to support your nutritional needs;
• 5 minute MindTalk lessons (featuring experts in nutrition, psychology and mindfulness) that will help transform the way you view food, fitness and stress; and
• Easy to use workouts to help build muscle and burn fat.
Our MindTalk lessons help explain the “why” of our behaviors, reinforcing a mindful approach to living and supporting the “how” of the other aspects of the program. It’s the secret sauce: a program incorporating meditation, behavioral science, fitness and recipes, with mindfulness at the foundation.
Automated Monthly Subscription - Cancel Anytime.
• $19.99/Month
• 7-Day Free Trial
• Automatically Renews, cancel anytime
*Discounted Corporate Memberships also available for employees signing up through their workplace.
You can take control of your health & wellness - get started by putting your MindFirst today.
This version of MindFirst Health and Fitness Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of MindFirst Health and Fitness Android App, We have 1 version in our database. Please select one of them below to download.