About Mindful Movements Android App
Initially developed by Thich Nhat Hanh as stretching breaks between long periods of sitting meditation, the Ten Mindful Movements have become a popular tool to reduce stress and tension. These simple and effective movements, based on yoga and Tai Chi, can increase mental, emotional, and physical well-being, and are suitable for people with a wide range of physical abilities.
App Features:
- Clean, easy to use interface and navigation
- Browse the content or search by keyword
- Create flashcards of your favorite content for easy review/sharing
- Share with family and friends via social media, email, and more!
Start living a healthier, more peaceful life with these 10 Mindful Movements today!
Other Information:
Download
This version of Mindful Movements Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Mindful Movements Android App, We have 1 version in our database. Please select one of them below to download.
