Mindfulness 22 1.20 Icon
4.4
58 Ratings
139K+
Downloads
1.20
version
Dec 09, 2022
release date
28.3 MB
file size
Free
Download

What's New

Hey there, here it is! Another update. Completely free. No catches. Please let me know directly with any issues you may have πŸ™

About Mindfulness 22 Android App

This app is about getting OUT of your mind and INTO your life!

This is about making mindfulness simple...

Did you know that science shows that practising mindfulness can have a powerful effect on

- improving mood,
- better concentration,
- increased creativity,
- reducing stress,
- and even how we manage our emotions?

You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.

Mindfulness: The Art of Being Human (lite) has two guided mindfulness tracks. These meditations are suitable for all. Whether you’re a beginner or someone who has had some experience to meditation already.

This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of ACT on it, a charity for young people.

Other Information:

Requires Android:
Android 4.1+
Other Sources:

Download

This version of Mindfulness 22 Android App comes with one universal variant which will work on all the Android devices.

Variant
20
(Dec 09, 2022)
Architecture
universal
Minimum OS
Android 4.1+
Screen DPI
nodpi (all screens)
Loading..