Mindfulness Guided Meditation 1.0.2 Icon

Mindfulness Guided Meditation

Héctor Rodríguez Health & Fitness
3.3
6 Ratings
44K+
Downloads
1.0.2
version
Aug 01, 2015
release date
43.2 MB
file size
Free
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What's New

Hello there, I hope you're enjoying the app. As an indie developer I'd like to ask you for a favour. Would you rate the app with 5 stars? It'll help me to keep working on the content of the app and be able to bring you more meditations and cool features.

Thank you so much, really appreciated.

About Mindfulness Guided Meditation Android App

Mindfulness Meditation - Guided Mindfulness Meditation


Want to learn how to meditate, but don’t have time to attend any classes?

Would you like to experience the joy of meditation and save a lot of money?

Do you need help with your meditation at home?


Guided meditations - This application will help you practise meditation with a series of audios adapted to the different needs of your everyday life. It will guide you from the beginning to an advanced level.

Timer - The timer allows you to meditate without listening to the narration. A bell will alert you whenever a quarter of the time has elapsed.


WHAT ARE OUR USERS' COMMENTS?

Meditation for the 21st century
"Very good. I was always looking for an app like this. I use it every day after work for 10 minutes and it leaves me feeling like new. Very easy and simple. Ideal for a busy and stressful lifestyle."


The app I was looking for
"It has exactly what I needed. Perfect for de-stressing and finding that state of peace and concentration. Highly recommended."

Effective
"Perfect app for meditation and relaxation. Great choice of audios. Forget about your stress."


The benefits of meditation are high and have been proven in many scientific studies, they include the following :

• Increase in concentration
• Reduced stress
• Improved cognitive abilities
• Help with attention deficit and anxiety
• Memory
• Decrease in anger and stress
• Increase in happiness


Scientific studies:

"Meditating daily for 8 weeks creates significant changes in the areas of the brain associated with memory, wellbeing and stress.” - Sara Lazar, Massachusetts General Hospital (United States)

"Through meditating, we are able to improve our well-being and quality of life." - Dr. Britta Hölzel

"If we want to be truly happy, we must learn to exercise our brains regularly"- Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison

Other Information:

Requires Android:
Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)
Other Sources:

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This version of Mindfulness Guided Meditation Android App comes with one universal variant which will work on all the Android devices.

Variant
11
(Aug 01, 2015)
Architecture
Unlimited
Minimum OS
Android 4.0.3+ (Ice Cream Sandwich MR1, API 15)
Screen DPI
nodpi (all screens)

All Versions

If you are looking to download other versions of Mindfulness Guided Meditation Android App, We have 2 versions in our database. Please select one of them below to download.

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