Mobility Manual 1.1.1 Icon
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1.1.1
version
Apr 16, 2024
release date
70.0 MB
file size
Free
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What's New

Fixing issue with progressing from the Manual

About Mobility Manual Android App

Move, feel and perform at your best with focused sport-specific mobility routines. Get the right routine that will actually help you progress in your sport without wasting time doing endless stretching.

The Mobility Manual offers 40-day sport-specific mobility routines to help you build the habit of daily mobilizing, increase your range of motion, and improve your sports performance. With mobility routines you can do anywhere, anytime, our ever growing library of sports and incredible community allow for consistence progress in how you move and feel.

Stick with our mobility sessions, and you will notice a change in your body in just a few short weeks

Incorporate mobility into your daily routine with a selection of paths you can take depending on your goals. Our Mobility Manuals include:

→ Mobility Assessment - easily track your mobility progress and see a visual difference in how your body moves.
→ 40 Day Step-by-step Mobility Routine - This sport-specific mobility routine focuses on the key areas you need to be mobile in for your selected sport
→ Sport Specific coaching videos - Each manual comes with bonus videos to help improve your performance in your specific sport.
→ Mobility Video Library - over 140+ mobility exercises you can use whenever you need a stretch
→ 24/7 Access to The Mobility Manual Community

Other Information:

Requires Android:
Android 5.0+
Other Sources:

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This release of Mobility Manual Android App available in 2 variants. Please select the variant to download. Please read our FAQ to find out which variant is suitable for your Android device based on Screen DPI and Processor Architecture.

Variant
30
(Apr 16, 2024)
Architecture
armeabi-v7a
Minimum OS
Android 5.0+
Screen DPI
160-640dpi
Variant
30
(Apr 16, 2024)
Architecture
arm64-v8a
Minimum OS
Android 5.0+
Screen DPI
160-640dpi

All Versions

If you are looking to download other versions of Mobility Manual Android App, We have 3 versions in our database. Please select one of them below to download.

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