Updated graphics and UI, with additional videos and layouts with information and tips for an effective morning yoga workout.
Morning Yoga Sequence
This energizing morning yoga sequence can work as a natural stimulant to set you up for a productive day. This sequence combines some back bend postures that will help warm up the body and bring you from repose to refresh. Many of us sleep
with the spine and hips rounded in fetal position, which is calming and introspective for rest and contemplation. In contrast, back bends, stretch and extend the spine and hips and bring an energetic openness to the body, to prepare you for action.
Take just a few minutes every morning to practice this yoga sequence that encourages the use of mindful breathing and gentle movement and you'll begin each day with joy, feeling centered, wide-awake and ready for anything!.
This version of Morning Yoga Sequence Android App comes with one universal variant which will work on all the Android devices.
If you are looking to download other versions of Morning Yoga Sequence Android App, We have 3 versions in our database. Please select one of them below to download.