Mpower Muscle Monitor

About Mpower Muscle Monitor Android App

SMARTER STRENGTH TRAINING – MPOWER MUSCLE ACTIVATION MONITOR

Mpower app works together with the Mpower pods.

Mpower measures muscle activation:

sEMG
Muscle activation produces electrical signal. Mpower measures it with wireless surface EMG (sEMG) technology

POD
Mpower pod is based on novel technology and design to provide high quality sEMG signal which gives unique and accurate information about muscle activation.

APP
Mpower app performs state-of-the-art analysis on your every training session and provides simple and user friendly guidance

MPOWER HELPS YOU TO ACHIEVE

• Get stronger
• Forget the guesswork
• What you measure is what you get
• Measure any muscle and improve
• Follow your progress
• Build your max speed and strength
• Ensure effective muscle mass building
• Develop your endurance strength
• Perfect tool for coaching
• Fine-tune your training for faster results
• Optimize your training technique
• Avoid over-training and injury

Mpower is the perfect tool for coaching and training as you can create tailored strength training programs for each client individually.

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”The Mpower muscle activation monitor is really valuable for a team coach, since the coach gets to see the muscle performance of individual player in the team.”

– Samppa Jaakola, Strength Coach, Oulun Kärpät Finnish National ice hockey champion 2015 Kärpät

”Every true professional personal trainer should use Mpower, because they can really see the benefits of strength training and help their customers to improve.”

– Riku Aalto, CEOTrainer4You, training company for personal trainers
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KEY FEATURES

Activation Power

• Total Activation Power shows you activation power of each repetition produced by your muscle during the training.
• Fast Activation Power shows you activation power of each repetition produced by your muscle fast-twitch fibers during the training.
• Activation Power Curve shows the absolute (not relative) activation levels over time.

Activation Volume

• For each set Mpower calculates your muscle specific cumulative activation power as Activation Volume. This makes it easy for you to see activation produced by each muscle in each exercise and to be able to compare the training efficiency between sets of the same exercise and between exercises.

Fatigue Index

• See how your muscle fatigue develops. You can use Fatigue Index -indicator for speed strength training to monitor when your muscle fast-twitch fibers start getting tired. You can also use it for effective endurance strength training to stress the muscle appropriately and strive to desired muscle fatigue level.


CONTACT US

Learn more about Mpower Muscle Activation Monitor at
mpower-bestrong.com

Got interested and want to get Mpower?
[email protected]

Feedback? Questions?
[email protected]

Mpower is designed by Fibrux Oy, sport tech company from Finland.
Mpower app by SnowGrains Oy.

Thank you:
www.snowgrains.com, www.wimapri.fi, www.annikaheikkinen.com, www.stoorila.fi, icons8.com