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About Muscle Gains 2-split FREE Android App
This is the FREE version which has limited features. Get the pro version for the all features: https://play.google.com/store/apps/details?id=com.TTJ.MuscleGains2Split
This is a training program, which suits almost everyone - the newbie and the bodybuilder. The program can be used to gain or maintain muscle mass.
2-split means that the body is divided into 2 parts. By training 2-split, you can train your body through twice a week.
How:
Part 1 of the 2-split consists of:
- Chest
- Triceps
- Shoulders
- Abs
Part 2 of the 2-split consists of:
- Back
- Legs
- Biceps
Example training:
Monday - part 1 of the 2-split
Tuesday - part 2 of the 2-split
Thursday - part 1 of the 2-split
Friday - part 2 of the 2-split
The program has predefined exercises - each exercise consists of 3 sets. It is possible to change the predefined exercises, reps and weights as desired. The userinterface is very simplified, so even with a heartbeat at 190 bpm, you will be able to push the "Save" and still have an overview.
You can look back at your training in a listformat or by charts.
Any question regarding exercises or new features - please visit www.Muscle-Gains.com
Other Information:
Download
This version of Muscle Gains 2 Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of Muscle Gains 2 Android App, We have 1 version in our database. Please select one of them below to download.
