What's New
- Correction in the description of exercises for the neck
- Bug fixes
About My Back Android App
Back exercises
We offer you a range of exercises to strengthen the muscle corset back and spine.
Exercise will help prevent back pain and lumbar.
Each exercise is shown in the video and has a brief description.
A set of exercises includes:
- Back exercises;
- Exercises for the lower back;
- Exercises for the neck;
- Fitness;
- Yoga.
App features:
- Video on each exercise;
- Sound start and end of the exercise;
- Customization of the exercise time;
- Daily reminder about workout;
- A set of exercises lying down and sitting.
* Before performing any exercise you should consult with your doctor, especially if there is a hernia or protrusion of the spine.
Other Information:
Download
This version of My Back Android App comes with one universal variant which will work on all the Android devices.
All Versions
If you are looking to download other versions of My Back Android App, We have 1 version in our database. Please select one of them below to download.
